Welcome to The 3SIXTY Leadership Tools Community - Mindfulness
Breathwork Toolkit For Leadership & Well-being
Simple yet highly effective breathwork practices that take just 5-10 minutes a day, with long-term benefits for stress management, emotional intelligence, and resilience.
10 Minute Mindfulness Body Scan with Pamela Renwick
Take just a few mindful moments to come into the present moment to ground yourself and de-stress with the beautifully soothing voice of Pamela Renwick
Stress Reduction Workshop with Pamela Renwick
This is the replay of a bonus powerful session with Pamela Renwick designed to help you stay calm, focused, and tap into the restorative power of mindfulness and meditation.
