Welcome to The 3SIXTY Leadership Tools Community - Mindfulness
Breathwork Toolkit For Leaders & Well-Being
Simple yet highly effective breathwork practices that take just 5-10 minutes a day, with long-term benefits for stress management, emotional intelligence, and resilience.
10 Minute Mindfulness Body Scan with Pamela Renwick
Take just a few mindful moments to come into the present moment to ground yourself and de-stress with the beautifully soothing voice of Pamela Renwick
Stress Reduction Workshop with Pamela Renwick
This is the replay of a bonus powerful session with Pamela Renwick designed to help you stay calm, focused, and tap into the restorative power of mindfulness and meditation.
Managing Your Emotions at Work with Niamh Hannan
This practical, evidence-based session is designed for high-achieving female leaders who want to deepen their emotional intelligence and elevate the way they lead under pressure.
Managing Your Emotions at Work with Niamh Hannan
This practical, evidence-based session is designed for high-achieving female leaders who want to deepen their emotional intelligence and elevate the way they lead under pressure.
Managing Your Emotions at Work with Niamh Hannan
This practical, evidence-based session is designed for high-achieving female leaders who want to deepen their emotional intelligence and elevate the way they lead under pressure.
